We’ve all heard it, that saying no to things that don’t serve us and giving more yeses to the things that are life enhancing is one of the best ways to overcome overwhelm and boost our mental health…but what exactly are these things we need to say no (or yes) to more often? We’ll break […]
Ready to speak to someone and be heard as a mumma but not sure who to book with? We can help!
Book in for your complimentary 15min session to be matched with the support team member who will be the best fit for what you’re needing right now. We’ll even walk you through your match’s availability and how to book
Please note: this session is not a formal counselling session but another service we offer purely to get you paired with the right support.
The Mother Nurtured acknowledges the traditional owners across the lands on which we live and work.
The Mother Nurtured is not an emergency service. If you are in danger, in crisis, at risk of harm to yourself or others, having suicidal or homicidal thoughts, please immediately contact 000 in Australia or your local emergency services.
